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Tongkat Ali Root Extract

What Is Tongkat Ali

Tongkat Ali Extract is a natural testosterone booster that works in a unique way to safely increase your natural production of testosterone, this can have many positive results, such as; reversing the effects of Erectile Dysfunction while increasing your ability to burn body fat and increase muscle mass.

How Tongkat Ali Extract Works

Tongkat Ali contains the effective ingredient Eurycoma Longifolia, this works by stimulating natural testosterone production and also blocking the negative feedback cycle that occurs when your testosterone level reaches its natural peak. As your natural peak is reached without Tongkat Ali your body sends a signal that initiates a decrease in testosterone production, The Eurycoma Longifolia found in Tongkat Ali blocks this signal allowing your body to produce testosterone at a steadily increasing rate well above your natural level.

The results of increased testosterone in the body are an increase in strength, easier to build muscle mass, a reduction of body fat and increase sex drive.

Why use Tongkat Ali Extract

Genuine Tongkat Ali Extract is a very powerful 100% natural testosterone booster, the Elongifolia in Tongkat Ali Extract uses the body's own testosterone regulatory system to trick your body into over producing. This can be highly effective for anyone suffering from low testosterone related illnesses or dysfunctions.

To learn more about the effects of low testosterone please visit our Low Testosterone page by Clicking Here.

Independent Studies 

In 2003 Tongkat Ali was clinically tested against a placebo and came back with amazing results, the effects of Eurycoma Longifolia Jack are documented in the British Journal of Sports Medicine (Article Number 007) The tests show a large increase in testosterone levels over a 12 week period of usage compared to those using the placebo. This results in the candidates that took the Tongkat Ali having a grater increase in fat free mass at the end of the trial.

Other Tests on Tongkat Ali

Testosterone levels 4 weeks from finishing the first 8 week cycle.

Testosterone levels 8 weeks into the second of 2 cycles. 

Reverse side of the results pages showing standard levels for all age ranges and gender. 

Guidelines For Buying Tongkat Ali Root Extract

1. ALWAYS buy root extract that specifies the extract strength, for bodybuilding, post cycle therapy or effective testosterone boosting 1:200 is recommended.

2. ALWAYS buy Tongkat Ali root Extract, not just ground Tongkat Ali or your purchase is likely to be very week or appear totally ineffective.

3. ALWAYS buy Indonesian extract that has been produced under a full Nomor Depkes licence to ensure it is safely and legally produced.

4. ONLY buy Tongkat Ali root extract that has been taken from trees at least 10 years of age, these have been proven  the most effective at testosterone boosting.

World A.B.S™ - TKA 1:200 meets all of the above requirements, produced under a full Indonesian Nomor Depkes licence and uses a patented Eurycoma Longifolia Jack root extraction method ensuring the cleanest, safest Tongkat Ali extract on the market.

Things to Beware of When Buying Tongkat Ali

1. BEWARE of brands claiming high milligram content of their capsules, some will claim 600/800mg capsules when in fact the capsule contains 350/380mg. You can simply check this yourself with a good set of scales or feel free to send us your capsules and we will be happy to check them for you.

2. BEWARE of white or light brown Tongkat Ali labeled as Indonesian 1:200 extract, it's not at all, in fact, it is more likely ground root at best, and more often than not, blended with MCC or Magnesium Stearate powder to save costs, hence why you can purchase light brown or white so called 'Tongkat Ali' for next to nothing.

3. BEWARE of fake standardisation claims "40% glycosaponins and 22% eurypeptides". click here for more details.


Tongkat Ali Quality Comparison


  • TKA 1:200™ is free of metallic and microbiological contamination. For more detail here to view manufactures certificate of analysis.

Why Use 1:200 Strength

Tongkat Ali Extract typically comes in two strength 1:200 and 1:50, this is determined by the weight of extract to root ratio used in production, for example for 1 gram of extract was made using 200 grams of root, the strength of this extract is 1:200.

An easy way to visualise this is to imagine making 1 cup of tea with five teabags your strength would be 1:5 for that cup of tea, if you made that cup of tea with twenty tea bags that cup of tea would be a lot stronger and that ratio would be 1:20. The same with Tongkat Ali Extract although the process involves a little more than just dipping some root into warm water.

Alcohol or Water Based Extract

You will read of three variants of Tongkat Ali Extract method, Water, Alcohol and SEDF, we'll brake those down into more detail below;

  • WATER Eurycoma Longifolia Jack is quite sensitive to the acidic effects of alcohol so in modern times water is used improving the in tact ELJ but in some cases it's not the best option as the water they companies use in such places as Indonesia is not always from the freshest source. 
  • ALCOHOL typically an alcohol/water blend, this was commonly used in the past and continues to be used in China and Malaysia although since tests showed that the ELJ extract was being converted into a useless byproduct in the most part by the acidness of the alcohol although watered down somewhat it has mostly been phased out.
  • SEDF (Slow Evaporation Dual Filter) This is the cleanest method of extraction as ELJ the active ingredient in Tongkat Ali is preserved by the slowly evaporating the water while at the same time filtering the water in a controlled environment leaving behind premium quality extract with no contamination. This method is usually reserved for 1:200 extract as it is much more expensive and time consuming but results in a safer more effective finished product.

What To Expect From Using 1:200 Tongkat Ali Extract 

Week (1) On your first week you will not notice a huge change in your body as your testosterone level will be just over normal, an increased sex drive should be noticeable. 

Week (2) By week two you should notice a steady increase in strength and a faster recovery rate after training.

Week (3) During week three you should experience your strength increasing further as well as a heightened sense of well-being, you may also notice a slight increase in aggressiveness towards your workout and a slightly shorter temper than normal this is just a side effect from the extra testosterone in your body (if at any time you find it hard to control your aggression stop taking the Tongkat until you feel your ready to continue the cycle).

Week (4) By now you should have noticed an increase in lean muscle mass as well as a noticeable reduction of body fat also your general feel good factor and confidence levels should be significantly higher than normal.

Week (5) & (6) During weeks five and six your testosterone levels will be substantially higher than normal, this is when you will notice the greatest benefits from your TKA 1:200 getting gains of lean muscle mass and depending on your initial BMI you should see further reductions in body fat.

Tongkat Ali Side Effects

The side effects from Tongkat Ali when used for bodybuilding are mild and in our opinion and pail in comparison to the advantages.

Through our experience we have noted the following side effects:

1. Slightly raised aggression, not uncontrollable but you will notice that a traffic jam will tend annoy you more than it used to.

2. Restlessness, when you use Tongkat Ali in high doses your energy levels will rise and you may find yourself staying up later.

3. Raised libido / sexual desire and Activity (This is a common side effect when using Tongkat Ali root extract but is also the desired effect by some Tongkat Ali users, this is could be considered a negative side effect if you are single!)

All the above effects are a standard result of increased levels of testosterone in your body.

To date we have not noted any male pattern balding or hair loss of any kind.

*PLEASE NOTE: The above side effects are taken from an honest account of our personal experience with Tongkat Ali and NOT that of a doctor, qualified personal trainer, therapist, dietician or nutritionist. If you are prone to illness or allergies please consult a doctor before taking dietary supplements of any kind. 

Tongkat Ali Dosage

For best results using Tongkat Ali while bodybuilding it is recommended that you follow the manufactures directions and take your extract 3 capsules per day, spread evenly throughout your day.

A six to eight week cycle is what most bodybuilders typically run with a break period lasting around 40% of your on cycle time, for example if you ran an eight week cycle you would want to take a break of no less than three and a half weeks.

If you are using Tongkat Ali to increase your sex drive as many people do, a shorter cycle period is often used. Some users have been known to cycle five days on, two days off as they only wish to increase their testosterone levels slightly but stay on the Tongkat Ali for extended periods of time, again five days on two days off meets the recommended 40% off cycle time.

Honest Information 

Over the years a lot of bully tactics and bad marketing have built up through out the whole dietary supplement industry doing untold harm and causing much confusion for consumers.

At Tongkat Fitness™ we don’t participate in slandering other brands or products, or any other underhand marketing tactics for that matter, we try to focus on being honest, helpful and retailing the best products that we ourselves use and believe in.

We Don't run an eBay shop or any other websites, we only have this one site, from which we currently sell the World A.B.S™ brand of Tongkat Ali and until we find a better quality of extract we will continue to do so, if you have any questions feel free to email us at any time.

Learn more about buying genuine Tongkat Ali extract